A quick and flavorful wrap packed with grilled chicken, crisp romaine, and creamy Caesar dressing—perfect for lunch or a light dinner!
Servings 4Servings
Prep Time 10 minutesmins
Cook Time 10 minutesmins
Total Time 20 minutesmins
Equipment
Large mixing bowl
Small whisk or fork
Cutting board and knife
Measuring cups and spoons
Skillet or grill pan (if cooking fresh chicken)
Ingredients
For the Wraps
2cupscooked chicken breastsliced or shredded
4large flour tortillas
2cupsromaine lettucechopped
1/2cupParmesan cheesegrated
1/2cupcroutonscrushed
For the Caesar Dressing
1/2cupmayonnaise
2tablespoonslemon juice
1teaspoonDijon mustard
2teaspoonsWorcestershire sauce
1/2teaspoongarlic powder
1/4cupParmesan cheesefinely grated
Salt and black pepper to taste
Instructions
Prepare the Dressing
In a small bowl, whisk together mayonnaise, lemon juice, Dijon mustard, Worcestershire sauce, garlic powder, Parmesan cheese, salt, and black pepper. Adjust seasoning to taste.
Tip: For extra zing, add a dash of hot sauce or an extra squeeze of lemon juice.
Assemble the Wraps
Lay out tortillas and evenly distribute chicken, romaine lettuce, Parmesan cheese, and croutons. Drizzle the prepared dressing over the filling.
Tip: Slightly warm the tortillas for easier rolling and better texture.
Wrap and Serve
Fold in the sides of the tortilla and roll tightly from the bottom up. Slice in half and serve immediately.
Tip: Secure with toothpicks or wrap in parchment paper for mess-free eating.
Notes
Use grilled or rotisserie chicken for added flavor and convenience.
Toast the tortillas lightly for a more structured wrap.
If making ahead, store components separately and assemble fresh to prevent sogginess.
Calories: 450kcal
Course: Lunch
Cuisine: American
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