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Chicken Caesar Wraps

A quick and flavorful wrap packed with grilled chicken, crisp romaine, and creamy Caesar dressing—perfect for lunch or a light dinner!
Servings 4 Servings
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes

Equipment

  • Large mixing bowl
  • Small whisk or fork
  • Cutting board and knife
  • Measuring cups and spoons
  • Skillet or grill pan (if cooking fresh chicken)

Ingredients

For the Wraps

  • 2 cups cooked chicken breast sliced or shredded
  • 4 large flour tortillas
  • 2 cups romaine lettuce chopped
  • 1/2 cup Parmesan cheese grated
  • 1/2 cup croutons crushed

For the Caesar Dressing

  • 1/2 cup mayonnaise
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 2 teaspoons Worcestershire sauce
  • 1/2 teaspoon garlic powder
  • 1/4 cup Parmesan cheese finely grated
  • Salt and black pepper to taste

Instructions

Prepare the Dressing

  • In a small bowl, whisk together mayonnaise, lemon juice, Dijon mustard, Worcestershire sauce, garlic powder, Parmesan cheese, salt, and black pepper. Adjust seasoning to taste.
  • Tip: For extra zing, add a dash of hot sauce or an extra squeeze of lemon juice.

Assemble the Wraps

  • Lay out tortillas and evenly distribute chicken, romaine lettuce, Parmesan cheese, and croutons. Drizzle the prepared dressing over the filling.
  • Tip: Slightly warm the tortillas for easier rolling and better texture.

Wrap and Serve

  • Fold in the sides of the tortilla and roll tightly from the bottom up. Slice in half and serve immediately.
  • Tip: Secure with toothpicks or wrap in parchment paper for mess-free eating.

Notes

Use grilled or rotisserie chicken for added flavor and convenience.
Toast the tortillas lightly for a more structured wrap.
If making ahead, store components separately and assemble fresh to prevent sogginess.
Calories: 450kcal
Course: Lunch
Cuisine: American
Keyword: best chicken wraps, Caesar dressing recipe, Chicken, chicken caesar wraps, Crowd Pleasers, easy wrap recipe, fresh salad wrap, grilled chicken wrap, healthy lunch ideas, meal prep lunch, quick meal prep, simple dinner idea, Under 30 min, Weeknight Friendly