Hawaiian Grilled Chicken
This Hawaiian Grilled Chicken is a perfect blend of smoky, sweet, and savory flavors. Juicy chicken, caramelized pineapple, and vibrant veggies make it an irresistible summer grilling favorite.
Equipment
- Grill or grill pan
- Mixing bowl
- Tongs
- Basting brush
- Knife and cutting board
Ingredients
For the Marinade:
- 1/3 cup soy sauce
- 1/4 cup honey
- 2 tablespoons olive oil
- 1 tablespoon fresh lime juice
- 2 cloves garlic minced
- 1 teaspoon fresh ginger grated
- 1/2 teaspoon red pepper flakes optional
For the Chicken and Vegetables:
- 4 boneless skinless chicken breasts
- 1 fresh pineapple peeled, cored, and cut into rings
- 1 large red bell pepper cut into large pieces
- 1 red onion sliced into thick rounds
- 1 tablespoon olive oil
- Salt and black pepper to taste
For Garnish:
- Fresh cilantro chopped
- Lime wedges
- Toasted sesame seeds optional
Instructions
Marinate the Chicken:
- In a mixing bowl, whisk together soy sauce, honey, olive oil, lime juice, garlic, ginger, and red pepper flakes.
- Add the chicken breasts, ensuring they are well coated. Cover and refrigerate for at least 30 minutes or up to 4 hours.
Prepare the Grill:
- Preheat your grill to medium-high heat (375-400°F) and lightly oil the grates.
Grill the Chicken:
- Remove the chicken from the marinade, letting excess drip off.
- Grill for 5-7 minutes per side until fully cooked (internal temp of 165°F).
- Baste with the remaining marinade in the first few minutes for extra flavor.
Grill the Pineapple and Vegetables:
- Toss pineapple, bell pepper, and onion with olive oil, salt, and black pepper.
- Grill for 2-3 minutes per side until slightly charred and caramelized.
Serve and Garnish:
- Arrange the grilled chicken with pineapple and veggies on a platter.
- Sprinkle with fresh cilantro and sesame seeds. Serve with lime wedges.
Notes
Marinate for at least 30 minutes but no longer than 8 hours to prevent mushy texture.
Let the chicken rest for 5 minutes before slicing to retain juiciness.
Use fresh pineapple for the best flavor and caramelization.
Substitute chicken breasts with boneless thighs for a juicier result.
Enjoy this tropical feast straight from the grill!